Email: [email protected]

Phone: +61 423 034 885

“Gentle” … “WOW” … “Life changing”

This is how some of my clients have described the impact of a Body Code session with me.

Energy healing promotes harmony and balance within, relieves stress and supports the body’s natural ability to heal.

The Body Code is a complete system of natural energy balancing. It is all about finding the underlying causes of disease and

caring for the human body in a healthy and complete way.

WHO IS KERYN?

Hi. I’m Keryn Rose,

Through my work as an intuitive energy healer, particularly as a certified Body Code practitioner, I’ve had the joy of assisting many people release blocks that were holding them back from experiencing a more abundant life. Clients come to me for a variety of reasons. Some are health based, some are financial based and some are based around relationships, both with themselves and with others. I have clients come to me feeling overwhelmed, fatigued and Smallstruggling with life. I have provided the support they need to move through their struggles and doubts, empowering them to live their life with freedom.

KERYN'S SERVICES

How can I help you?

BODY CODE SESSION

Feeling Stuck?

Trapped emotions tend to be at the root of all issues within the body, whether they be emotional, physical, mental or spiritual

HEART WALL SESSION

Feeling Numb?

Trapped emotions in and around your heart can leave you feeling isolated and numb. It makes it hard for love to flow in and out of your heart

CODE SESSION FOR ANIMALS

Feeling Anxious?

Trapped emotions within our animals can impact on their ability to communicate with us and their mates

Give the Body Full Access to it's healing power

Unleash the body’s natural healing power by freeing yourself of limiting beliefs, patterns of failure and self-sabotage that may be hiding in your body as energetic imbalances

Stregthen you relationships + true love

Unleash the body’s natural healing power by freeing yourself of limiting beliefs, patterns of failure and self-sabotage that may be hiding in your body as energetic imbalances

Shatter Money Blocks

Unlock your potential for wealth and abundance by releasing the imbalances that cause money blocks and other limitations

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The Magic In A Gift Of Love From You To You

March 01, 20244 min read

Those who don’t believe in magic will never find it

– Roald Dhal -
The magic in a gift of love from you to you

So much time, and sometimes money, is often spent in the process of giving whether it be a present, a meal, a conversation, or even your presence. According to the Oxford Dictionary ...

‘a gift is a thing given willingly to someone without payment; a present’.

This definition implies that someone else is involved in the act of giving. My question to you is, when was the last time you gave a gift to the most important person in your life ... YOU?

You'll never find peace

My Top 5 Gift Ideas To Give Yourself

1. Give Yourself a Hug❣

Wrapping your arms around yourself provides comfort and a feeling of safety. The contact you have with your own skin sends a message to your parasympathetic nervous system that you are there for you, and that everything is okay. It is a beautiful way to show yourself some compassion. Hugging releases the hormone, Oxytocin. Sometimes called the “cuddle hormone”, Oxytocin is naturally produced when hugging takes place. An increase in the amount of Oxytocin within the body is also associated with better heart health.

2. Give Yourself Some of Mother Earth’s Love❣

Head outside for a little bit of love from Mother Earth. Find a patch of grass to lie on, or beach to walk along. Spending time outside can really energise you. According to Stephen T. Sinatra, M.D., co-author of the book Earthing when bare skin coming into contact with the earth’s natural surface “it can restore and stabilise the bio-electrical circuitry that governs your physiology and organs, harmonise your basic biological rhythms, boost self-healing mechanisms, reduce inflammation and pain, and improve your sleep and feeling of calmness. When these things happen, you feel better in a big way”

Love the life you live, live the life you love

3. Give Yourself More Water❣

Your body needs water! According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery containing 31%.

Current Australian dietary guidelines recommend drinking “plenty” of water every day but they don’t state an explicit amount. The Nutrient Reference Values for Australia and New Zealand provides more specific advice based on the average weight of adult women and men. Their recommended daily water intake is 2.1 litres (8 glasses) for women and 2.6 litres (10 glasses) for men. Consuming the right amount of water per day can boost energy, maintain brain function, regulate digestion and assist weight loss and maintenance. It will make you feel great!

4. Give Yourself Some You Time❣

Spend some time alone today, doing something that fills you. Have a date with yourself. Whether it be a visit to the art gallery, going to the movies, a picnic on the beach, breakfast at your favourite café, or losing yourself in your favourite hobby, alone time strengthens the connection with yourself. Get to know yourself better and allow yourself to flourish.

The one thing that you have

5. Give Yourself a Break❣

“Treating oneself kindly leads people to understand and experience the reality that their troubles are part of the human condition,” says University of Texas at Austin educational psychology associate professor Kristin Neff, who has published a book based on her research on self-compassion called Self-Compassion: The Proven Power Behind Being Kind To Yourself, In her book, Neff describes self-compassion as the recognition ‘that we are all imperfect’. Traditional Japanese aesthetics refer to the acceptance of beauty that is found within imperfection as 'wabi sabi'. The message here is simple. Appreciate the beauty that is within the naturally imperfect you.

When we give ourselves a gift of love,

we are showing the importance of us to ourselves.

When you give yourself a gift of love, you are actively engaging in the most important relationship in your life ... the relationship between you and yourself. I believe the ability to show yourself how important you are to yourself is the foundation on which every other relationship you have will be built.

It all begins with you.

When was the last time you gave yourself

Do you struggle to love yourself?

You don't have to. Click this link and organise a free, no-obligation 30-minute discovery call with me.

In support of you healing from within,

Keryn Rose

Intuitive Energy Healer

Certified Body Code Practitioner

[email protected]

www.kerynrose.com.au

blog author image

Keryn Rose

Hi, my name is Keryn Rose and I'm an intuitive energy healer.

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TESTIMONIALS

Thank you for all your amazing work. I feel free and clear which is a beautiful state to be in. You facilitated such a big clearing away of old emotion its like a huge weight has been lifted off my chest. I can breathe again. I am full of so much gratitude for the work you did. Thanks again! <3

Amanda Hassall

Amazing mum, creative spirit and big hearted humanitarian

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